The courses at Physiotherapy One Touch will help you even before symptoms appear. Prevention with a course is always best for your body. Take advantage of our various courses to take precautionary measures and keep your body fit and healthy for everyday life.
Various rehabilitation courses
A rehabilitation course takes place in groups under the supervision of a qualified therapist. Targeted movement therapy exercises are carried out.
The aim of a rehabilitation course is to improve endurance, strength and mobility. It can improve flexibility as well.
Do you want to register for a rehabilitation course?
Then get in touch with us, either by phone or here via the contact form.
The back school serves to prevent and treat back problems. This training concept is carried out by experienced physiotherapists who specialize in back pain.
This targeted back training is intended to strengthen your body awareness. And above all, it serves to promote an upright posture of your body, as well as to strengthen the back and torso muscles.
Do something for yourself and your body - contact us. The courses are funded by your health insurance company and carried out by our trained and certified therapists.
Would you like to register for the back school?
Then get in touch with us, either by phone or here via the contact form.
Nordic walking is a form of exercise that increases your overall fitness and mobility. This total body workout also promotes your own muscle building.
Exercising outdoors and in a group also increases your own motivation for this form of exercise.
Due to the low stress on the joints, Nordic Walking is one of the healthiest sports
Do you have further questions about Nordic Walking or do you want to register?
Then get in touch with us, either by phone or here via the contact form.
